What is Delusional Parasitosis?

Phobias and delusions can be mild to serious psychological disorders that should normally be treated by the medical community.

Theirs is often a misunderstanding between the two terms: Phobia and delusion when it comes to the excessive fear of arthropods like spiders and insects.

Difference between Phobia and Delusion
“Entomophobia” refers to an irrational fear of real arthropods. Here, the fear involves a real stimulus for any insect or spider, encountered in everyday activities. For example, seeing a spider might trigger this intense fear. However, the good news is that entomophobia is easily curable with no much effect on the person other than limiting the person’s everyday activities.

On the contrary, there's a much more serious condition called delusions of parasitosis (DOP). It causes a severe and unbearable reaction to a virtual (not real) infestation. In general, delusions are mistaken beliefs and in this case the person wrongly believes that they are infested with an insect or mite or that they are being repeatedly bitten.

DELUSIONAL PARASITOSIS
Delusional Parasitosis is a false belief that one is being infested by insects such as lice, mites, fleas, worms, spiders, bacteria, or other organisms.

DEFINITION
Medically, Delusional Parasitosis, or Ekbom's Syndrome is a relatively rare disorder wherein affectants have a delusional belief of being infested or attacked by parasites.

The sufferer of delusional parasitosis reports parasites in or over the skin, in the stomach or bowels, around or inside body openings, and may also include a belief that the insects infest their home, environs or clothing.

A person with such belief may approach several doctors and other professionals asking for the cure for the supposed infestation. They will often bring small particles, dust, skin flakes and other material for the doctor to inspect. Since the material may be carried in a matchbox or an envelope, the presentation of sample materials has come to be known as the "matchbox sign."

Another cause of this disorder can be the stimulant drug abuse, especially cocaine and methamphetamine. For instance, excessive cocaine use can lead to a syndrome "cocaine bugs" where the affected person believes he has, or feels parasites crawling under the skin. Chronic methamphetamine abusers are often called ‘tweakers’ because they pick at their skin. These conditions are associated with high fevers and extreme alcohol withdrawal sometimes, often associated with visual hallucinations of insects.

Sufferers of these conditions may self-mutilate and scratch themselves to the point where they can cause serious skin damage and bleeding, especially if they are delirious or intoxicated.

Signs of DOP 

• Believes to have bites or skin lesions on their body from unseen causes
• In addition to personal infestation, believes that home or workplace are "infested",
• Reports having resorted to self-treatment with insecticides or other harsh chemicals
• Has fear for others to get infested leading to self-imposed isolation
• Has multiple, unsatisfactory contacts with the medical or pest control community
• Can cause abandoned home because of the "infestation"
• Reports that "bugs" are unseen or disappear after capture
• Submits elaborately wrapped samples, often with very detailed collection information
• Submits samples of body tissue or swabs.

Treatment of DOP

1. Psychiatric therapy
2. Antipsychotic drugs, sometimes

Delusional parasitosis treatment is best coordinated between a psychiatrist and a skin specialist or dermatologist. The dermatologist does a thorough evaluation of the sufferer’s body to make sure that there are no actual parasites. After this, the sufferer is referred to a psychiatrist so that their delusion can be treated. Besides this, antipsychotic drugs like Risperidone and haloperidol can be very effective. While people often refuse to accept psychiatric treatment and instead visit many different doctors in a useless search for a cure that will eliminate the parasites they imagine.

Natural Remedies For Cellulite That Work

A kind of skin disorder, where a deposition of fat reminds you of cottage cheese defines cellulite very well. Mostly this problem is found in women. You might have read many magazines, newspapers and websites discussing this problem with solutions. But, still we left with no conclusion!

It's said that Cellulite happens because of problems/lopsidedness in the connective tissue and fat in an individual’s body. In any case, there are speculations that lets us know why the imbalance happens. It appears that hormones, eating regimen, way of life and hereditary qualities; all plays a role but are not absolutes. While the individuals who are overweight have a tendency to have a higher possibility of getting cellulite, there are a few thin ladies that complain about it. 

Just have a look at our top-notched natural remedies that one can adopt with a belief of getting a perfect solution;

Kick-Start Yourself With Power-Packed Exercise: Give an excellent start to your day with some energetic exercises. Like, one can start with aerobic exercises along with cardiovascular workouts. Both help in reducing the fat and that space is occupied by strong muscular tissues. 

Get A Regular Massage With Coconut Oil:  Make sure you take a massage on a regular basis with coconut oil. Your massage should include things like kneading, rubbing, and deep tissue massage that helps in reducing the fat from your body at a faster pace. Massage relaxes your body, makes you free from stress, and makes you feel re-energized.

Dry Skin Brushing On A Regular Basis: To get an anecdotal support, a regular massage with a dry brush on your skin in a clockwise direction is best to reduce some fat from your body. It helps in stimulating the blood and lymph flow in your body. By brushing your skin, your pores get open. This process should be repeated twice a day. Make sure you do the brushing towards the heart, and on stomach rotate the brush in clockwise direction. The bristles should be natural and not synthetic!

A Perfect Coffee Scrub Will Tighten Your Skin: It’s experimented that having a coffee scrub twice a week can reduce the cellulite. The caffeine in coffee tightens your skin and stimulates blood circulation. A proper coffee scrub and wraps can reduce your cellulite and treat your loose skin well. All you need is- coffee grounds, 3-2 tspns of sugar/brown sugar, and coconut oil. Make a perfect paste and apply on the affected areas, keep it for 2 minutes, and then scrub it for 5-10 minutes.

Apple cider vinegar Helps In Loosing Weight: It helps in making your body free from cellulite, that has taken place in your body with the help of calcium, minerals, potassium, and magnesium. All these components play a key part in flushing out poisons and water maintenance around the thighs and stomach. Thus, it decreases bloating and cellulite. Furthermore, apple juice vinegar, likewise, offers you some assistance with losing weight and less fat means less cellulite pockets. 

In concluding lines, the above given 5 remedies are natural and overall beneficial for all those who are having a cellulite problem.  

How Do You Know if your Scabies Treatment Worked?

Scabies being a contagious and parasitic infestation, it is sometimes difficult to treat it completely. Hence there are a few things one should know when it comes to treating scabies. Have a look.

Possibilities after Scabies Treatment
It is not always true to say that the scabies treatment turns successful. People treated for scabies sometimes feel as though the medication did not work. Ineffective treatment or failure leads to frequent doctor visits and surplus use of potentially toxic drugs over multiple treatments. This may also create chances of further infestation, including Crusted scabies – a deadly form of scabies. And, with all this it is not required to mention about the money spent and stress associated with being unable to find a proper treatment.

Here, it would be significant to understand the ways to properly treat scabies and what to expect in the aftermath of cure.

Standard Scabies Treatment
The standard treatment for scabies includes topical ointments and scabicides – medications recommended to treat scabies. To ensure that scabies treatment is successful, proper procedure and guidelines should be followed. 

Often, people are recommended to use permethrin cream to treat scabies. However, with the increase in the extent and number of scabies patients, the permethrin treatment usually fails. Yet another treatment recommended is the Lindane. But, the FDA has banned the use of Lindane for scabies due to its pesticidal properties and that it can lead to cancer and other deadly side-effects.  

Medications like Dr. Scabies that includes natural ingredients like Sulfur and tee tree oil can prove effective in treating scabies. These are over-the-counter medications and do not need doctor’s prescription to buy.

The right way to apply these over the counter cream is: apply the cream 2-3 times a day on a clean and dry skin area. You can use them all over the body. The cream should be left on overnight. This will help the patient get relief from that itching that persists badly at night.

Taking preventive measures are also a must. In the morning, clothes and laundry that have been used by an infested person should be washed. Person's bedding and any other surfaces or items that have been touched by the infested person should also be washed. Things like upholstery, mattresses that cannot be washed should be vacuumed well. The individual should then wash the cream off of the body.

After the initial treatment, this exact routine should be followed a second time for one week so as to kill any mites hatched from eggs that may have survived the initial treatment. Although, there is no known medication that will surely kill the eggs, Dr. Scabies and some of the other natural treatments tend to do so. Plus, it is advisable to strictly follow the treatment by all individuals within the household at the same time, even if they are not experiencing symptoms.

Post Scabies Syndrome: What if the Treatment Didn't Work?

The treatment takes time to show its results. This is because it takes 48-72 hours for the lotion to kill the mites. Even after that, the eggs and feces that are left behind in their burrows may continue to annoy the skin until the body absorbs or expels the debris.

In addition, it is important to know that even though your treatment has started, it is still unlikely to be the end of the itching. The reason of post scabies syndrome is currently unidentified, but many scabies sufferers continue to experience scabies-like symptoms long after the mites have been successfully eliminated.

While some dermatologists believe that these symptoms arose because the body still tries to expel the debris left by the mites, other think that the body may be exhibiting a long-lasting immune reaction to the mites that was once but is no longer there, or possibly to the treatment.

To avoid the potential side effects when using any prescription drug, one should be certain to discuss how to use the medication and the possible side effects that might be hinder your comfort. A medical professional may be able to suggest some less severe alternatives.

Proper checkup, treatment and precautions are a must to treat off the scabies infestation completely in the first go. 

Beauty Tips For Brides

Every girl dreams of looking flawless on her wedding day. A radiant complexion, beautiful attire and glamorous look are what make a bride look perfect. But all this demands a lot of investment both in time and efforts to have that amazing look on the wedding day. The more challenging part is to keep away skin imperfections away from the skin for the glowing and radiant skin on the wedding day.

Therefore, we have created the following blog to highlight some of the best and must-to-follow beauty tips for all the brides. 

The first most important thing is to start as early as possible for better results. By doing this your skin will have enough time to focus on your skin and improve it accordingly. 

Remember, perfect outer beauty can be achieved with a combination of both skin care products and the right diet and sleep.  

Following are few tips you need to start following as a routine practice before your wedding day. 

1. Cut Out Salt Consumption

Using salt while bathing can clear the dead skin cells but directly consuming it directly will make your cells hold fluids captive and you will puff up like a marshmallow. The consequences will be puffiness of eyes. Thus, it’s best to avoid salt consumption as much as possible few weeks before your wedding day.  

2. Just Guzzle water

This is something you should do limitlessly. Drink at least two liters of water in a day. It’s must to keep your body hydrated as much as possible as it will help to flush out toxins from your system thus preventing dark circles, puffy eyes, and a bloated belly. 

So, wherever you go to gym or to salon, don’t forget to carry a 1-liter water bottle along with you and fill it twice. 

3. Focus On A Good Skin Care Routine

Investing in proper bridal skin care products will definitely give you the glow you are looking on your bridal day but if you want that it should last for a longer time then you need to put in a little extra effort. 

• Start using a gentle cleanser both in morning at during night. This will cleanse your skin properly clearing off all the dirt and debris that can clog your pores and also keep it hydrated.
• Use a nourishing eye make-up remover along with cleanser every night.
• Nourish your skin with a good moisturizer daily in the morning and night. A hydrating serum consisting of peptides will help in hydrating the skin, boost collagen, and make your skin glow.
• A gentle exfoliating scrub can help to remove the dead skin cells and keep it clean and smooth.

4. Follow A Healthy Lifestyle-Healthy Eating Habits, Sleep & Exercise

Your skin is a reflection of your dietary habits, sleep patterns and stress levels. Therefore, it’s must to eat a diet packed with essential nutrients, take a good amount of night sleep and also practice meditation and yoga to fight stress.

• Diet - Don’t eat excess of junk food, processed foods, and foods rich in calories at least 4 weeks before your wedding. You should eat 4 servings of leafy green vegetables and low-sugar fruits daily. Some examples of low-sugar fruits are:  pears, spinach, celery, cucumbers, avocados and tomatoes. Cut down your caffeine consumption which will eventually reduce your stress levels. You can consume green tea, herbal teas and coconut water instead of coffee. 
• Sleep - A good amount of sleep is must to keep your body and skin healthy. By a good amount we mean a sound sleep of around 7-8 hours. Sleep is rejuvenating for the skin and reinvigorating for the body.
• Exercise and Mediation - You are bound to be under natural stress before your marriage and the best way to cut it off is through yoga and meditation. You can practice few basic yoga postures daily for 15-20 minutes in a day. This will help to keep your body in shape and also release excess of tension from shoulder, neck and other portions of the body. A few minutes of deep meditation is a great way to balance all the energy levels in your body. So, take some time out from your busy schedule and sit with closed eyes for a while. You can focus on your breath or you can even play a soft music while you meditate. Walking is another great form of exercise that can contribute in your fitness. A half an hour of brisk walk is good enough to maintain your body.

Ayurvedic Herbs for Young Looking Secret

Though, aging is an inevitable process yet it can be controlled or delayed. The ancient technique of treatment based on natural herbs and therapies, Ayurveda has a lot for those who want to retain their youth for long.

Practitioners of Ayurveda, for hundreds of years, have slowed down the process of aging using special herbal treatments. Ayurveda believes that several factors contribute to our healthy skin and its newness. Correct balance in the moisture (Kapha), efficient nutrient and blood circulation throughout the skin (Vata) and effective chemical and hormonal metabolism (Pitta) are some of the most important factors in retaining our youth. By keeping a balance in our energies (doshas) – Vata, Pitta and Kapha using Ayurvedic remedies can bring them all in a state of equilibrium and hence we are able to keep our mind and body at finest levels.

It describes a term ‘Rasanaya’ that is used to describe any herb, food or activity that helps bring youthfulness and treat diseases. When these Rasanaya are takem properly, these can prevent early aging, keeping our mind and body young and active. These names may sound very strange, but can be easily understood with simple explanation. For the unique methodology of Kutipravesika, for instance, it is required that the person being treated should stay in a small shelter, which has only one outlet or door. However, there are holes around the shelter for the air to circulate through, but these holes are all very tiny.

Besides slowing down the aging process, the goal of Ayurvedic treatments is also make the body work at its best and bring energy and peace to individuals.

So, there are several herbs used in Ayurvedic as anti-aging treatments:

Amla Or Emblica Officianalis

Amla is a very effective citrus herb that is given special attention in the literature, Charaka Samhita. It is rich in natural vitamin C and hence has the capacity to revitalize bodily systems.

Turmeric Rhizomes

Turmeric Rhizomes in the form of curcumin, tetrahydrocurcuminoids and curcuminoids have anti-inflammatory and antioxidant properties.

The Ginger Family

Rich in anti-oxidative ingredients, the herbs of the ginger family increase blood flow to the peripheries and reduce inflammation at the cellular level.

Galanga (also called Chinese Ginger)

Galanga contains gingerols, diarylheptanoids and essential oils. Out of these, Diarylheptanoids are anti-arthritic. Raw Galanga, which is its purest form have the ability to fight oxidants, inhibit tyrosinase and absorb UV radiation. 

Frankincense, Boswellia

Pure compounds from this herb are extensively used in many anti-aging formulations. Also, Boswellia fights arthritis.

The clove family

Cloves are used to relieve pain such as toothache and muscle pains. The reason behind this is that they contain anti-inflammatory and anti-oxidant properties.

Vitis

The anti-aging abilities of Vitis are accredited to the antioxidant properties of grape family members. Procyanidins are concentrated in the seeds while resveratrol is concentrated in grapes' skin.

Rosemary

The rosmarinic acid, carnosic acid, amyrenones, rocciferone, seco-hinokiol, oleanoic acid, carnosol and diterpenes ursolic acid contained in the rosemary herb possess strong anti-inflammatory, antioxidant and tyrosinase-controlling properties to prevent aging.

Licorice

This effective herb contains anti-inflammatory and antioxidant properties. Also, it has also been found to guard the skin from the harmful UV rays. Licorice's active ingredients include liquiritins, glabridins, glabrol, glycyrrhetinic acid, and glycyrrhizin.

Neem

Neem is already renowned for its ability to control bacteria and insects (anti-bacterial properties). With its hypoglycemic, anti-malarial and wound-healing properties, it is also known to have powerful free radical inhibiting and antioxidant properties.

Pomegranate

This herb has punicalagins, punicalins, gallagic acid and ellagic acid. Although some of these substances are not used commercially, these are found to be effective in neutralizing oxidants and free radicals.

5 Most Common Skin Disorder

Your skin is highly prone to several diseases. Well, you might be aware of few but not all. In order to keep you skin healthy and glowing, it is highly important to first learn about the most common skin conditions. Only then you can prevent you skin from them. Find out some of them here.

If you worry a lot for your skin, then there is nothing new to it. A beautiful, radiant and healthy skin every woman crave for it, isn’t it? A clear and glowing skin makes you more confident. But, it is not an easy task to keep it away from diseases. The unbalanced diet, increasing pollution, hormonal changes and much more contribute to several skin conditions. Some of them are mentioned below, have a look:

Acne: Being one of the most common skin disorders, it causes pimples due to the clogged oil glands. Generally, they will appear on the face, chest, neck, back and shoulder. Though it can exist in several forms, yet the two most common types are whiteheads and blackheads. As far as severity is considered, the nodular and cystic acne get deep in the skin and create more problems. It is common in both, men and women. Basically, it is caused due to hormonal imbalance and heredity plays a great role in the same. 

Eczema: Not only it affects adults, but also children suffer from this skin condition. It is widely found in three forms: 

    • Atopic Dermatitis: Recognized by itchy rashes in the behind the knees and crux of the elbows, this one is most common in the small children. Around 10 to 20 percent children are said to suffer from this long-term genetic disease. 

    • Allergic Contact Dermatitis: This type of disease occurs due to several environmental factors. It can be due to some fragrances, cosmetic agents and the metals in jewelry. Generally, it is common in adulthood.

    • Nummular Dermatitis: It is very itchy and gets severe with time. Hence, if you observe some red and flaky coin-shaped patches of skin, it can be nummular dermatitis. It also makes your skin dry. 

Shingles: Generally, it is related to chickenpox. The reason being, it is caused by the same virus which causes chickenpox, i.e. the varicella-zoster virus. This chickenpox virus can remain dormant (not active) in your nervous system for years. Hence, for those who had chickenpox, are at greater risk for shingles.  It often results in red, blistered rashes, which might be wrapped around can appear anywhere on your body. They can be painful and accompanied with several symptoms like fever, fatigue and headache. For immediate relief, early treatment with antivirals like oral valacyclovir (Valtrex) is highly recommended. In addition, the senior people and the one with an impaired immune system are more prone to shingles.  For them, a vaccine known as Zostavax is advice, especially for people above 60 years. 

Sunburn: You are well known to this one. When there is too much exposure to ultraviolet (UV) rays coming from the sun or sunlamps, the skin turns red, hot to the touch, may even peel away and yes, painful. And this is when sunburns occur. Well, it is difficult to say how much time is safe in the sun. Even with the sunscreen protection, long stays can prove to be harmful. However, experts believe that it's better to prevent sunburn than to treat one. Thus, keep yourself protected. 

Remember, sunburn can take up to several days or even a week to fade. Hence, drink lots of water, use ibuprofen for swelling, and never pop the blisters. You can use moisturizers, the one with aloe vera or soy are perfect after a cool bath. Also, don’t let it repeat. If you it occurs over and over again, especially in young age, it can increase the risk for skin cancer later in life. 

Rosacea: Another common skin condition, which is recognized by chronic swelling of the face, is rosacea. The other symptoms with this disorder are redness, pimples, prominent blood vessels, etc. Although it is common among women, yet men can be affected too. As far as the reason of their occurrence is concerned, it starts with the problems with the immune system, vein problems and environmental issues.  

Headache - Do I Need An Eye Check-Up?

If you have been experiencing a consistent headache for long then certainly you need a close examination for your eye. You need to get your eyes, eye nerves and the optic discs checked if you experience headache or pain in the eye. The pain can be a result of increased eye pressure in the head but there can be multiple reasons for it. 

The following blog explains the reasons of eye pain and the possible complications that can be resulted due to it.

Initially, most of us refer to a normal medical care in case of headache or eye pain. We prefer to visit the ophthalmologist or optometrist for seeking medical attention for the eye pain. But it’s not always that the eye pain is a result of an eye problem. Pain in the eye region can also be a result of headache which may give rise to a number of eye-related problems. 

Let’s first understand what causes eye strain and then we will get into the complications that can be resulted due to it. 

What is Eye Strain?

"Eyestrain" can result into eye discomfort and even headaches. Eye strain is a result of improper focusing or alignment of the eye. Headache due to eyestrain is experienced after straining eyes by working on for long periods of time on computer, reading, or doing things that need close eye attention such as sewing.

In short, doing anything using your eyes for continuous and long periods of time can certainly lead to a headache. Therefore, it becomes must to use appropriate eyeglasses to avoid the discomfort. 

 Eye-complications that can result into severe headache 

Cornea-related problems: Cornea has a rich nerve supply and that’s what makes it sensitive. That’s why a small speck of dirt in the eye causes pain. So, anything that affects the front portion of the cornea can cause pain and redness of the eye. 

Sometimes dry eyes can also result into corneal pain. So, it is must to provide proper lubrication to cornea with tears released from glands near the eye. If the lubrication is inadequate then the front part of the cornea gets directly exposed to the air which causes pain. Dry eyes often lead to redness, itchiness, burning sensations, fluctuating blurred vision. 

Eye Inflammation: Inflammation inside the eyes or in the surrounding region can also lead to pain which also results into redness and swelling of the eye. This eye condition is generally examined with the help of a microscope (slit lamp). Tumors behind the eye are more painful than the ones inside the eyes. The pain is constant and leads to forward bulging of the eye. It can also lead to loss of vision or problems with peripheral vision.

Glaucoma: Although open angle glaucoma which is common is painless but an acute attack of angle closure glaucoma causes pain, blurry vision and a firm red eye. This attack may be a result of change of light conditions for example: going from dark environment to the one with excess of light- while leaving a movie theatre. This creates pressure over the eye and requires immediate attention to lower down the pressure. Mostly a laser technique is adopted to prevent future attacks.

Optic Nerve Conditions: The optic nerves are affected with the pressure variations over the brain. They can become swollen due to high pressure over the brain and also produce double vision in case of brain tumor. Pseudotumor cerebri (also called idiopathic intracranial hypertension) is a disorder that results into high pressure in the brain where there is no tumor developed. It is found in young, overweight women causing headaches inside or behind the eyes. It may also cause temporary visual loss lasting for few seconds, blurred vision, double vision or a whooshing sound in the ears. This is examined with the help of an ophthalmoscope. 

Giant Cell Arteritis:  This headache disorder affects people above 65 years of age leading to permanent blindness if left untreated. There is no particular reason for this but inflammation of blood vessels blocks the blood flow. Generally, the primary symptom of temporal arteritis is visual loss which is sudden and painless. Other symptoms seen are headaches, tenderness of the scalp, pain or weakness of the jaw while chewing, fever, and weight loss, loss of appetite, muscle soreness, night sweats, depression etc. and feeling poorly overall. It can be diagnosed through blood tests known as C-reactive protein and erythrocyte sedimentation rate and a biopsy of the artery under the skin of the temple. But once it occurs, it gets difficult to get back the normal vision. 

5 Things I Wish I Knew Before Botox

Whether it is makeover of your home or your body, it is a MUST for you to know a few important things to avoid various harms. And when it comes to BOTOX…. Check out here what all you should know….

Does that phase have arrived in your life when seeing your face in the mirror you get worried about those wrinkles around your eyes and lips? So, have you tried BOTOX or are you preparing to?
If you’re willing to go for jabbing your poor face full of petrifying needles to look baby-faced again, WAIT! It might surprise you to know that often people who undergo botox treatment say, “I wish I had known…” It’s not that botox is harmful, but before undergo such life-turning phase, you must know the below given crucial things about Botox.
Dig all your senses here to know more…

1) There are so many options… Whom Should I Trust?

People who take botox lightly are dumb, they should not! Giving proper botox isn’t simply playing with the face. One should be well experienced about how to use the needle on the skin. There is a huge difference between “who can inject” and “who should inject.” As such, research well about the nurse or doctor doing your injection. Don’t just judge by the price. You should get botox by only an actively board certified (ABMS, ASPS, ASAPS, AAD) dermatologist or plastic surgeon at a medical facility. Take expert opinion to make the final selection. Talk to people and check out the doctor before you visit them.

2) Know Well What Botox Can And Can’t Do

Before undergoing any medical process, you should know its benefits and loses. Botox is actually a neurotoxin that eases the muscles beneath the skin, which triggers the occurrence of wrinkles. Botox is FDA approved to treat only the “11s” – the lines that form between your brows. Other than this, Botox can also be used to treat forehead lines, tiny bunny lines, crow’s feet, and to give a mild lift to the brows. Do a little homework and research at home about various injection techniques and ‘off the label’ methods so that you know what your doctor will do and ask your doubts accordingly. Remember, an informed patient is a happy patient.


3) How It feels While Getting Botox?

Botox is a very quick procedure. It just takes about 10 minutes to complete one session. The needle is very small and so you need not to worry about anything. However, people with low pain tolerance can feel pain and discomfort, which can be avoided using a topical anesthetic cream. The cool part is that it doesn’t require you to take rest for a day or two; you can go to work even an hour later. Isn’t it amazing!!!

4) What About The Outcomes?

The results of the botox are not immediate. It can take a few days or weeks or even one or two sessions for the changes to appear. But, once it starts affecting, it is visibly smooth. The results of Botox are just amazing, they’ll kick in all at sudden, and you will love to see the changes in you…the results will surely drive you crazy! It doesn’t give you an artificial look, instead-- it's just youthful.
Those who are experienced to Botox strongly recommend avoiding Botox over the areas other than those mentioned in the point 2. It may lead to some unexpected results that probably make you look no less than a JOKER!

5) And What About The Side-Effects? 

A few doctors tell you about these, and the others may not. No medication or procedure is side-effect less and so does BOTOX. The experience of certain people with Botox reveals that it can cause headache for a few days after the procedure. Some complained that it causes tingling in the eyes in the sunlight. However, it’s just a myth that Botox causes bruising or swelling. Botox results are really stunning, but it might make you feel a little weird for some time!
Botox can really make you look younger again…however you need to take do some preparations before undergoing this amazing process to relive your youth again!!!

How to Use Numbing Cream For Getting Microdermabrasion Treatment?

Microdermabrasion is a popular technique for skin care due to its cost –effectiveness over other skin treatments like plastic surgery, chemical peels and Botox injections.

The following article is about the science behind microdermabrasion and use of numbing cream for a pain free procedure.   

In Microdermabrasion tiny rough grains are applied over the skin that can buff away the exterior layer of skin. This technique is widely used in clinics, salons and beauty products such as scrubs that can even be applied at home. The procedure is done for skin of face, chest, neck, arms or hands.

Also Read: 8 Easy Ways To Get Painless Waxing, Incredible Benefits of Green Tea,

How Does Microdermabrasion Work?

There are two main layers of the skin -the epidermis and the dermis. The epidermis is the outermost layer above the layer where cells mature and contains the dead skin cells.  

Some portion of the lotions or creams that we apply on the skin passes through this layer but not the whole of it. Microdermbrasion is based on this phenomenon. Stratum corneum acts as a barrier between the external environment and the inside layers of the skin. It prevents everything but the tiniest molecules from passing through.  Skin imperfections like fine wrinkles, lines and blemishes appear in this layer only.

Microdermabrasion can also be called as micro-epi-dermabrasion which affects the stratum corneum.

Effects of Microdermabrasion 

In microdermabrasion the stratum corneum in removed which the body considers as minor injury. Therefore, the skin starts working to renew the lost cells from the particular portion of the skin. The first hour of the treatment is marked by mild edema (swelling) and erythema (redness) which can even last for few days depending upon the sensitivity of the individual. 

After the removal of stratum corneum, there is formation of new skin cells which provide an improved look to the skin.  

Microdermabrasion is known to treat skin imperfections like sun damage, blemishes and fine lines. You may need to put on moisturizing cream after the microdermabrasion as it deprives the skin of moisture. 

Microdermabrasion can also unclog the clogged pores especially for people who are allergic to Retin-A. But Mcrodermabrasion is not recommended for people who are infected with oral herpes. 

People with the following skin conditions should not go for microdermabrasion:

   • Fragile capillaries

   • Vascular lesions

   • Widespread acne

   • Herpetic lesions (herpes)

   • Warts

   • Open sores

   • Skin lesions

   • Anyone who takes anti-coagulants

   • Eczema

   • Dermatitis

   • Psoriasis

   • Lupus

   • Erythematosus

   • Diabetes mellitus

Numbing cream can lessen the pain during the procedure.

A good numbing cream can cut off the excess pain involved with this procedure. Dr Numb’s cream is a widely recommended numbing cream by doctors, artists and beauty aestheticians. 

Dr. Numb is a non-oily topical anesthetic cream is which Lidocaine (5%) is present in the highest and purest amount which is declared as safe by FDA. 

Dr Numb cream also contains Vitamin E, which helps in faster heeling. Thus, Dr. Numb is not just safe to lessen the excruciating pain during the Microdermabrasion but also helps the skin for a faster recovery time after the therapy. 

How To Apply Dr. Numb Topical Anesthetic Cream?

1. First use soap and water to wash the area where the procedure is to be done. Then dry that portion   of the skin completely. 
2. Now take a thick amount of Dr Numb cream and apply it to the area. Gently rub the cream over the entire area to be treated.
3. Now place another thin layer of the cream over the same area.
4. Now cover that portion of the skin with plastic wrap so that the heat under the plastic wrap can activate the cream.  
5. Don’t remove the plastic wrap till your aesthetician or the professional doesn’t ask you to do so.

Got a Black Spot???? Is it a Cancer?

Do you find some changes in your mole on your back or you face? Be cautious! Unusual moles, lumps or blemishes, may be a sign of melanoma or another type of cancer, or a warning that it might occur. Check out to know more.

There are a few things we never forget to do every week, just like routine check-ups – air in the car or bike tires, weekly expense calculation, washing clothes and household cleaning, etc. All these activities ensure that our personal property is in good condition. But, what about our own body and health!! 

Our body too needs regular check-ups to ensure its well-being. For instance, moles should be checked every month for loopholes that might indicate a problem like cancer. Shocking!! Find more. 

What Is A MOLE?

These are harmless spots that develop in infancy or later in life and can be found anywhere. Moles are usually small in size, round and regular with flat borders and an even color. Moreover, they usually don’t evolve or change shape.

A little change in your moles can be a BIG indication of disaster. So, here are ten things you should be looking for while self-inspecting the moles on your body. Have a look.

Changes In Color

The first indication of a potentially malignant mole is the extreme change in its color. If you find your mole with dark brown or grey, or varying colors, i.e. black in the middle and white, red, or pink in patches or around the borders, consulting the doctor is an immediate requirement. 

Blurred or Unclear Border

Normal moles have a definite border. But, melanomas or cancerous moles are somewhat different. These tend to look blurred or distorted around the external circumferences. Sometimes, they can also feel a little elevated while touching and color may run into the nearby tissues.

Pain

Any mole that causes pain or tenderness on touching should be considered threatening, especially if it exudes blood. As such, visiting your medic immediately for a skin examination is must.

Evolving Moles

A mole that has discrepancies or contradiction, such as transitions in color, height, shape, or surface texture might be unhealthy.  

Size

As said above, normal moles don’t grow in size than 6 millimeters in width. But, if any mole on your body is large or regularly growing in size, take an appointment to book a medical test.  

Sores That Don’t Heal

A mole that doesn’t heal, irrespective of how much time, cleaning, and medication you apply can be a potential cancer risk.

Dysplastic Moles

People with dysplastic moles - moles greater than 6 millimeters in size, dark centers, and distorted edges are certainly at a greater risk of developing melanoma or cancerous moles.

Bleeding 

Any mole that is lumpy, coarse, dry or scaly, especially if it’s itchy or tender to touch requires particular attention. Any mole that bleeds or builds a crusty coating needs immediate attention. 

Asymmetry

Normal moles are usually symmetrical in nature, meaning they are equally sized. However, if you find a mole that’s uneven or asymmetrical, you may want to get it checked at.

Heredity

Unfortunately, many of our health problems are passed down by our ancestors or family members through genes. In the case of moles cancer, a history of the disease can put you at higher risk.

Besides the above mentioned symptoms, the rule of ABCDE is yet another guide to the check your mole for cancer signs. Tell your doctor if you have any of the following features:

•  A for Asymmetry - One half of a mole does not match the others.
• B for Border – Borders turns irregular, notched or ragged. 
• C for Color - The color doesn’t remains same all over and may include hue  of brown or black, or with patches of pink, red, or white, sometimes.
• D for Diameter - The spot is larger than 6 millimeters across, although malignant moles can sometimes be smaller than this.
• E for Evolving - The mole changes in size, shape, or color.

It is sometimes even hard for doctors to tell the difference between melanoma and a normal or healthy mole. Hence, it’s important to show your doctor any mole that you are doubtful of.

Tips For An Effective Large Scale Body Waxing

Ancient Egyptians, Middle Eastern societies and even Europeans have been practicing waxing since ancient times. It has been considered as a routine practice to maintain one’s personal hygiene. And if we look at today’s world, waxing is one of the popular ways to pamper one’s beauty. 

The following article deals with painless ways for a large scale body waxing. 

Large scale body waxing includes removing hairs from all the body parts including the bikini area. The reason people choose for full body wax is to have a flawless beauty and smooth skin which is free of even a single strand of hair.

  

There are many types of waxing such as waxing at legs, arms, armpits, stomach and the bikini area. Brazilian or bikini wax have gained popularity over the last few years and now even teenagers have started getting their bikini area waxed off. Although Brazilian wax seems like a horrific nightmare but if your waxer knows the right skill and is well-experienced then it is like getting waxed any other body part. 

Following are few guidelines for a pain free large scale body wax session:

1. Don’t Go For Waxing During The Periods

You already know that’s going to be excruciatingly painful while all your hair will be removed. So, why take the risk when your body is already sensitive? 

Waxing during your periods can lead to pain and irritation at your bikini area. Even it’s recommended not to go for waxing few days before and after the period. 

2. Exfoliation Is Must

This should be done a night before your wax session. If you exfoliate your skin, it can remove all the dead skin and open up the skin pores which will enable a better waxing. You can use a sugar scrub for removing dead cells. 

3. Take A Shower Before The Wax

If you are going for the wax session directly from the gym or after a long drive then it’s good to take a quick shower. Most salons have this facility so it won’t be a great deal for you. 

The thing is excess of sweat makes it difficult to pull the hair. So, make sure your skin is dry and clean for the waxing procedure. 

4. A Painkiller Can Make It Bearable For You

An I-brufen or Advil is advisable to take 30 minutes before the wax session. This cannot eliminate the pain completely but of course make it tolerable for you. 

5. Use A Numbing Cream

A good numbing cream, if applied 30 minutes before the session can gift you a pain free wax session. Numbing cream is useful for bikini areas or people with highly sensitive skin to lessen the intensity of the pain when the hair is being pulled out. Dr Numb’s cream is a highly effective and popular cream which is known for its safe and effective numbing results.  

6. Don’t Go For Next Wax Before Four Weeks 

If the hair growth is not proper then there is no use of another wax session. This will only make the process difficult and painful. Make sure your hair are grown more than an inch before you step into parlor for next session. 

7. Hygiene Is Important

This includes the measures adopted by your beautician to keep you away from infections. This includes using hand gloves, tying the hair properly, using personalized wax and using clean towels for cleaning and drying your skin. 

8. Take Appointment In Advance

You need to be mentally prepared for the full body wax, therefore pre-fix your date for the session. This can provide you with ample amount of time for gathering enough information clear your doubts and get familiar with your aesthetician. 

7 Foods To Boost Your Immunity

If you are looking for a flawless skin, a disease free body and higher energy levels then probably you need to strengthen your immune system. A diet consisting of nutrient rich vitamins and minerals can help to boost your immunity and gifting you with healthier body with a glowing skin.

The following blog post consists of foods that can help you in boosting your immunity and help you to combat diseases.

Following are some of the foods which if consumed as a part of daily diet can increase your body’s immunity against external viruses and disease causing organisms.

1.Garlic

Garlic is known for fighting many diseases including cancer. It is a powerful antibiotic, antiviral, and antifungal food which can help the body to ward off infections and thereby strengthen the body.

It should be regularly consumed in our daily diet as it helps the body to fight against inflammatory diseases like the common cold, rheumatoid arthritis, inflammatory bowel disease and multiple sclerosis.

Tip!-Eat one or two garlic cloves in raw form to maintain your blood pressure and cholesterol levels.

2.Sweet Potatoes

Although we don’t consider skin as a part of immune system but it is a vital organ of the immune system .Skin is only the periphery to all the bacteria and viruses that attack our immune system. So, if you keep your skin healthy you probably reduce chances of catching infections easily.

The best nutrient for skin nourishment is Vitamin A. Beta-carotene rich foods are rich sources of Vitamin A and sweet potato is the best example for them. 

Tip!-You can even eat Sweet potato as a dessert. Other foods rich in beta-carotene are- carrots, squash, pumpkin, and cantaloupe.

3.Mushrooms

Studies have found that mushrooms can increase the production and activity of white blood cells which can help in combating diseases faster . Mushrooms such as shiitake, maitake, and reishi are some of the best varieties for boosting the immune system. 

Tip!-Mushrooms should be included as little as ¼ ounces and consumed few times in a day for effective benefits.

4.Honey

Honey is known for its antioxidant, antimicrobial and antibacterial properties which can help the body to fight against viruses, bacteria, and fungi.

It can even improve your digestion, treat acid reflux, and provide relief in case of a sore throat and nasty cough.

A single teaspoon of honey taken with a glass of lukewarm water can revitalize blood sugar levels and cure wounds and scars.

Tip!-Children below 1 year shouldn’t be given honey.

5.Ginger

Ginger has been used since ancient times to cure many health problems. Ginger is a powerful antioxidant and has antimicrobial, antiseptic, antibiotic and anti-inflammatory properties which can strengthen the immune system.

It can help to get rid of congestion, alleviate throat pain, fight off cold viruses and even combat fever. Ginger is also known to slow down growth of pancreatic cancer cell, peptic ulcer disease, lessen chronic pain and high cholesterol.

 Tip!-You can consume ginger in the form of ginger tea to make sure your immune system functions smoothly.

6.Yogurt

Yogurt contains the bacteria Bifidobacterium lactis that helps to boost the action of immune system cells in combating viruses and unwanted intruders triggering the body.

Eating yogurt regularly can help to fight off intestinal infections, improve digestive system and even treat dysentery and diarrhea.

Tip!-Two 6-ounce servings a day is good enough to boost immunity.  

7.Oranges

Oranges are one of the richest sources of Vitamin C. Vitamin C helps to increase production of white blood cells thereby reducing the risk to catch infections easily.

Orange is a powerful antioxidant which can improve the immune system’s ability to fight off diseases. It is not just rich in Vitamin C but is also a good source of Vitamin A, vitamin B9 or folate, and copper which cannot just strengthen immune system but also lower cholesterol and blood pressure levels.

Tip!-A glass of fresh orange juice is refreshing as well as a healthy dose for immune system.

Want A Glowing Skin? Try Out The Following Remedies

What is the reason behind the flourishing cosmetic industry? What is that attract men about women? It’s the beautiful and ever glowing skin that every woman desires and every man loves.

Over the years, people have researched over so many tips and tricks for a beautiful and smooth skin. There are many cosmetic products which promise to give an everlasting beauty and even reduce aging.

Even there are many natural remedies mentioned in Ayurveda that can help you in getting a clear skin.

Following are some ways by which you can take care of your skin. It is very much necessary to take care of your skin as it is a reflection of your inner beauty.

           Veggies should be an Essential Part Of Your Daily Diet

    Veggies can purify the blood and heal your skin!

Make sure you intake vegetables which have high-water content and fiber in them. Examples for such vegetables are lettuce, carrot, cucumber, radish, and asparagus.

A bowl full of cucumber, radish, and carrot dressed with olive oil or lemon can be taken during the lunch. This will not only make your skin look young and glowing but also keep you physically active.

         

           Include nuts into your diet

         Omega-3, healthy fats boost up digestion!

This is very essential for people with Vata constitution. Since Vata has a drying nature, therefore, including natural fats in your diet will help in attaining a perfect balance. Flax seeds are a good source of omega-3 fatty acids and are very healthy for your skin.

     A natural body scrub is must

    This can remove dead cells!

Although there are many face and body scrubs available in the market but you can even apply natural honey to your face once in a week.

Another option is to mix olive oil and sea salt in a ratio of 2 is to 1 and apply it to your skin. This is a quick way of removing dead skin, unclog pores and remove excess oil accumulated on your skin.

   

           Exercising is must

    All work and no play makes Jack a dull boy!

This improves blood circulation, creates an outlet for toxins and improves overall digestion of the body. You may go out for walk, go crazy in a dance class, or practice some yogic postures at home; all of them are going to benefit you in a positive sense.

Exercise can also help in releasing emotional and mental stress. A few minutes of meditation can even take you back to your inner self and relax your mind as well as your body. And your face is always a reflection of your thoughts, so this is must for a perfect face and body as well.

           Veggies A Good Sleep Is Must

         Must for a glowing skin!

Don’t over exert yourself as it will lead to insomnia which is nowhere good for your skin. Even researchers and doctors advise to sleep for seven hours at a stretch. This relaxes all your body parts, eyes, muscles and joints.  This can give a deep rest to your body and mind as well as a glowing and radiant skin. 

   

           Avoid Cosmetics

          They will slowly deteriorate your skin!

Using too much of cosmetics can ruin your skin in a long-run. Excess of chemicals can fasten up the aging process. It’s good to use cosmetics but you can always limit their use.

Excessive use of chemicals can even pose risk of skin cancer. There are many natural and herbal remedies to take care of skin and make it look more vibrant. Therefore, it’s best to look for natural remedies over chemical products.