Dr. Numb for Flu Vaccination

Flu is a common disease which is known to affect millions of people every year especially during the fall season. Flu leads to sneezing, coughing and body weakness and in worst cases, the patient even needs to be hospitalized.

Due to the devastating health effects of Flu, doctors recommend flu shot or Influenza shot before the flu season comes. Before or during the flu season you will come across many advertisements in newspapers, magazines and television commercials encouraging you to take preventive flu shots.

How Flu Spreads?

Experts say that flu viruses spread due to droplets secreted by people while coughing, sneezing or even talking. Anyone coming in contact with these droplets can easily catch infection. The symptoms of Flu are visible sometime after the infection gets transferred.

People under certain age group and medical conditions are more vulnerable to catch infection than others. Older people, young children, pregnant women and people suffering from asthma, diabetes, or heart disease are potentially at higher risk than others.

Though no one can clearly predict Flu outbreaks during a season but everyone is well aware of the severe effects of flu. Flu resulted into 3,000 to 49,000 deaths between the years 1976 to 2006.  

Why Do We Need Flu Vaccination?

Flu not only causes sneezing and body cramps but also leads to viral respiratory infections, bacterial infections and further complications. Thus, it is important to treat flu on time else it can affect lungs and other body parts. Since prevention is better than cure therefore, it is advisable to go for flu vaccinations to save both your health and money.

The flu vaccinations can help to stimulate the production of antibodies and fight against the flu virus. So, this will nullify the affect of flu virus on vaccinated person by destroying the viruses which attack the person.

Who All Should Get Vaccinated Against Flu?

Doctors recommend that every individual above 6 months should be vaccinated for the flu. People with some specific medical conditions such as asthma, diabetes, chronic lung disease, pregnancy should definitely go for flu vaccination as they are at higher risk of getting infected. Also elderly people (above 65 years of age) should also go for flu vaccination to avoid developing infections due to flu.  

Flu vaccinations

If you haven’t vaccinated yet against flu then it’s time to visit your GP and get your dose of flu vaccination.  Here are the common types of flu vaccinations to protect you against flu.

Trivalent flu vaccine helps to prevent outbreak of two influenza A viruses (an H1N1 and an H3N2) and an influenza B virus. 

The quadrivalent flu vaccine reduces risk of two influenza A viruses and two influenza B viruses.

Numbing Creams for Flu Vaccination

Immunization or vaccination involves pain because the needle is pricked into the person’s skin for injecting the vaccine. This makes it difficult for many children and people to go for vaccinations because of their high sensitivity towards pain. The vaccination can even result into swelling and pain which may last for a couple of days. But avoiding the vaccination just because of pain and discomfort is not a wise decision. So, a numbing cream is the best solution for all those who fear pain of injections.

A good numbing cream such as Dr Numb can numb the area where the vaccination is to be given and make it easier for the patient to bear the pain.  

Dr Numb is a popular numbing cream which is used in various dermatological procedures for a pain free treatment. Dr Numb cream is found to have 5% lidocaine which is the safest amount allowed permitted by FDA. You need to apply Dr numb cream 20 – 30 minutes before going for the vaccination. 

Beauty Tips For Brides

Every girl dreams of looking flawless on her wedding day. A radiant complexion, beautiful attire and glamorous look are what make a bride look perfect. But all this demands a lot of investment both in time and efforts to have that amazing look on the wedding day. The more challenging part is to keep away skin imperfections away from the skin for the glowing and radiant skin on the wedding day.

Therefore, we have created the following blog to highlight some of the best and must-to-follow beauty tips for all the brides. 

The first most important thing is to start as early as possible for better results. By doing this your skin will have enough time to focus on your skin and improve it accordingly. 

Remember, perfect outer beauty can be achieved with a combination of both skin care products and the right diet and sleep.  

Following are few tips you need to start following as a routine practice before your wedding day. 

1. Cut Out Salt Consumption

Using salt while bathing can clear the dead skin cells but directly consuming it directly will make your cells hold fluids captive and you will puff up like a marshmallow. The consequences will be puffiness of eyes. Thus, it’s best to avoid salt consumption as much as possible few weeks before your wedding day.  

2. Just Guzzle water

This is something you should do limitlessly. Drink at least two liters of water in a day. It’s must to keep your body hydrated as much as possible as it will help to flush out toxins from your system thus preventing dark circles, puffy eyes, and a bloated belly. 

So, wherever you go to gym or to salon, don’t forget to carry a 1-liter water bottle along with you and fill it twice. 

3. Focus On A Good Skin Care Routine

Investing in proper bridal skin care products will definitely give you the glow you are looking on your bridal day but if you want that it should last for a longer time then you need to put in a little extra effort. 

• Start using a gentle cleanser both in morning at during night. This will cleanse your skin properly clearing off all the dirt and debris that can clog your pores and also keep it hydrated.
• Use a nourishing eye make-up remover along with cleanser every night.
• Nourish your skin with a good moisturizer daily in the morning and night. A hydrating serum consisting of peptides will help in hydrating the skin, boost collagen, and make your skin glow.
• A gentle exfoliating scrub can help to remove the dead skin cells and keep it clean and smooth.

4. Follow A Healthy Lifestyle-Healthy Eating Habits, Sleep & Exercise

Your skin is a reflection of your dietary habits, sleep patterns and stress levels. Therefore, it’s must to eat a diet packed with essential nutrients, take a good amount of night sleep and also practice meditation and yoga to fight stress.

• Diet - Don’t eat excess of junk food, processed foods, and foods rich in calories at least 4 weeks before your wedding. You should eat 4 servings of leafy green vegetables and low-sugar fruits daily. Some examples of low-sugar fruits are:  pears, spinach, celery, cucumbers, avocados and tomatoes. Cut down your caffeine consumption which will eventually reduce your stress levels. You can consume green tea, herbal teas and coconut water instead of coffee. 
• Sleep - A good amount of sleep is must to keep your body and skin healthy. By a good amount we mean a sound sleep of around 7-8 hours. Sleep is rejuvenating for the skin and reinvigorating for the body.
• Exercise and Mediation - You are bound to be under natural stress before your marriage and the best way to cut it off is through yoga and meditation. You can practice few basic yoga postures daily for 15-20 minutes in a day. This will help to keep your body in shape and also release excess of tension from shoulder, neck and other portions of the body. A few minutes of deep meditation is a great way to balance all the energy levels in your body. So, take some time out from your busy schedule and sit with closed eyes for a while. You can focus on your breath or you can even play a soft music while you meditate. Walking is another great form of exercise that can contribute in your fitness. A half an hour of brisk walk is good enough to maintain your body.

Headache - Do I Need An Eye Check-Up?

If you have been experiencing a consistent headache for long then certainly you need a close examination for your eye. You need to get your eyes, eye nerves and the optic discs checked if you experience headache or pain in the eye. The pain can be a result of increased eye pressure in the head but there can be multiple reasons for it. 

The following blog explains the reasons of eye pain and the possible complications that can be resulted due to it.

Initially, most of us refer to a normal medical care in case of headache or eye pain. We prefer to visit the ophthalmologist or optometrist for seeking medical attention for the eye pain. But it’s not always that the eye pain is a result of an eye problem. Pain in the eye region can also be a result of headache which may give rise to a number of eye-related problems. 

Let’s first understand what causes eye strain and then we will get into the complications that can be resulted due to it. 

What is Eye Strain?

"Eyestrain" can result into eye discomfort and even headaches. Eye strain is a result of improper focusing or alignment of the eye. Headache due to eyestrain is experienced after straining eyes by working on for long periods of time on computer, reading, or doing things that need close eye attention such as sewing.

In short, doing anything using your eyes for continuous and long periods of time can certainly lead to a headache. Therefore, it becomes must to use appropriate eyeglasses to avoid the discomfort. 

 Eye-complications that can result into severe headache 

Cornea-related problems: Cornea has a rich nerve supply and that’s what makes it sensitive. That’s why a small speck of dirt in the eye causes pain. So, anything that affects the front portion of the cornea can cause pain and redness of the eye. 

Sometimes dry eyes can also result into corneal pain. So, it is must to provide proper lubrication to cornea with tears released from glands near the eye. If the lubrication is inadequate then the front part of the cornea gets directly exposed to the air which causes pain. Dry eyes often lead to redness, itchiness, burning sensations, fluctuating blurred vision. 

Eye Inflammation: Inflammation inside the eyes or in the surrounding region can also lead to pain which also results into redness and swelling of the eye. This eye condition is generally examined with the help of a microscope (slit lamp). Tumors behind the eye are more painful than the ones inside the eyes. The pain is constant and leads to forward bulging of the eye. It can also lead to loss of vision or problems with peripheral vision.

Glaucoma: Although open angle glaucoma which is common is painless but an acute attack of angle closure glaucoma causes pain, blurry vision and a firm red eye. This attack may be a result of change of light conditions for example: going from dark environment to the one with excess of light- while leaving a movie theatre. This creates pressure over the eye and requires immediate attention to lower down the pressure. Mostly a laser technique is adopted to prevent future attacks.

Optic Nerve Conditions: The optic nerves are affected with the pressure variations over the brain. They can become swollen due to high pressure over the brain and also produce double vision in case of brain tumor. Pseudotumor cerebri (also called idiopathic intracranial hypertension) is a disorder that results into high pressure in the brain where there is no tumor developed. It is found in young, overweight women causing headaches inside or behind the eyes. It may also cause temporary visual loss lasting for few seconds, blurred vision, double vision or a whooshing sound in the ears. This is examined with the help of an ophthalmoscope. 

Giant Cell Arteritis:  This headache disorder affects people above 65 years of age leading to permanent blindness if left untreated. There is no particular reason for this but inflammation of blood vessels blocks the blood flow. Generally, the primary symptom of temporal arteritis is visual loss which is sudden and painless. Other symptoms seen are headaches, tenderness of the scalp, pain or weakness of the jaw while chewing, fever, and weight loss, loss of appetite, muscle soreness, night sweats, depression etc. and feeling poorly overall. It can be diagnosed through blood tests known as C-reactive protein and erythrocyte sedimentation rate and a biopsy of the artery under the skin of the temple. But once it occurs, it gets difficult to get back the normal vision. 

8 Easy Ways To Get Painless Waxing

Women can do anything for clear and hair-free skin. But getting rid of the hair is not that easy. There are several options, having waxing the most common one. The reason why waxing is preferred over other methods is that it leaves you with smoother and beautiful skin. The only thing which can stop you from going for waxing is the pain. Let’s find out a solution to make it pain free. 

You don’t like those extra hairs on your skin, isn’t it? Well, no one like them and crave for flawless skin. For this, a number of treatments, including waxing, shaving, laser treatment and many more are known to show amazing results. But, when it comes to popularity, there is only one to top this list. 

Also Read: Incredible Benefits of Green Tea, How to Use Numbing Cream For Getting Microdermabrasion Treatment?

Yes, You Guessed It Right, It Is Waxing. 

Using the hot wax to pull off the excess of hair from year skin is an old and reliable method. Undoubtedly, it works well but yes, it is painful. And if you are among those, who have been avoiding waxing just for the reason that it causes pain, here are some tips for you to make it painless. Have a look:

1. Escape The Cup Of Coffee: You love it. But for the day you are going for waxing, say ‘no’ to your coffee. 

Although coffee is considered to be good for your skin, yet when it is wax time, avoiding it is the right choice. The reason being, stimulants present in coffee can make your skin extra sensitive. Hence, when you get it done, it will cause more pain.  

2. Exfoliate Before: If you really wish to make your skin beautiful and clean, before waxing the process of exfoliation can help. 

You can do it at home easily. Start two days before with a body scrub so that there isn’t any extra dry and dead skin hanging. This will cause your skin to become lose and hairs can be pulled out easily.

3. Numbing Solutions Can Work: Using ice cubes to numb the area before waxing is not so good idea. 

It will simply tighten your skin and close the pores, which in turn will make waxing much more difficult. Numbing is the right solution only if you use a right product. Try for some natural numbing cream, which can cause numbing sensation for few hours and the process can be completed.  

4. A Warm Water Bath: Bathing before waxing is highly advisable. This clears of any dirt and dust particles settled on your skin. 

But, if you have time and want to make your waxing painless, soaking your body in a warm bath for about 30 minutes can be a great option. Remember, you need to do this before the appointment. It simple opens up your pores, soften the hair and make your waxing easier.

5. Reducing Acidity: Presence of acidic elements in your body can turn your waxing painful. 

Hence, if you are smoking and/ or a regular caffeine or alcohol consumer, you habit can create a lot of acid in the body. Avoid it at the day you are going to your parlor.  Actually acidity is directly proportional to skin's sensitivity. Hence, in order to make your skin less sensitive, avoid acidic things. 

6. Check The Hair For Light Length: Are your hair too short that wax won’t be able to pull the hair or too long that they need to be trimmed first? 

For proper waxing, you need to first learn about the right length of hair while you get them waxed. Make sure the hair is about 1/4 inch long. If it is more or less, there are higher chances of pain.  

7. No Shaving: Waxing is a perfect way to get wonderful skin. 

Hence, you hardly need to switch any other option. In case you are shaving your hair, make sure that at least three weeks prior to waxing you stop practicing any other technique. The reason being shaving can make your hair more resistant to wax.

8. Astringent or Toner - You Don’t Need Them: You can use a scrub to lose the follicle. 

But make sure that you don’t use a toner the day you are going for waxing. It will tighten the pores, making it harder to hold on the hair follicle. 

Follow these essential tips and go for pain-free waxing!  

Tips For An Effective Large Scale Body Waxing

Ancient Egyptians, Middle Eastern societies and even Europeans have been practicing waxing since ancient times. It has been considered as a routine practice to maintain one’s personal hygiene. And if we look at today’s world, waxing is one of the popular ways to pamper one’s beauty. 

The following article deals with painless ways for a large scale body waxing. 

Large scale body waxing includes removing hairs from all the body parts including the bikini area. The reason people choose for full body wax is to have a flawless beauty and smooth skin which is free of even a single strand of hair.

  

There are many types of waxing such as waxing at legs, arms, armpits, stomach and the bikini area. Brazilian or bikini wax have gained popularity over the last few years and now even teenagers have started getting their bikini area waxed off. Although Brazilian wax seems like a horrific nightmare but if your waxer knows the right skill and is well-experienced then it is like getting waxed any other body part. 

Following are few guidelines for a pain free large scale body wax session:

1. Don’t Go For Waxing During The Periods

You already know that’s going to be excruciatingly painful while all your hair will be removed. So, why take the risk when your body is already sensitive? 

Waxing during your periods can lead to pain and irritation at your bikini area. Even it’s recommended not to go for waxing few days before and after the period. 

2. Exfoliation Is Must

This should be done a night before your wax session. If you exfoliate your skin, it can remove all the dead skin and open up the skin pores which will enable a better waxing. You can use a sugar scrub for removing dead cells. 

3. Take A Shower Before The Wax

If you are going for the wax session directly from the gym or after a long drive then it’s good to take a quick shower. Most salons have this facility so it won’t be a great deal for you. 

The thing is excess of sweat makes it difficult to pull the hair. So, make sure your skin is dry and clean for the waxing procedure. 

4. A Painkiller Can Make It Bearable For You

An I-brufen or Advil is advisable to take 30 minutes before the wax session. This cannot eliminate the pain completely but of course make it tolerable for you. 

5. Use A Numbing Cream

A good numbing cream, if applied 30 minutes before the session can gift you a pain free wax session. Numbing cream is useful for bikini areas or people with highly sensitive skin to lessen the intensity of the pain when the hair is being pulled out. Dr Numb’s cream is a highly effective and popular cream which is known for its safe and effective numbing results.  

6. Don’t Go For Next Wax Before Four Weeks 

If the hair growth is not proper then there is no use of another wax session. This will only make the process difficult and painful. Make sure your hair are grown more than an inch before you step into parlor for next session. 

7. Hygiene Is Important

This includes the measures adopted by your beautician to keep you away from infections. This includes using hand gloves, tying the hair properly, using personalized wax and using clean towels for cleaning and drying your skin. 

8. Take Appointment In Advance

You need to be mentally prepared for the full body wax, therefore pre-fix your date for the session. This can provide you with ample amount of time for gathering enough information clear your doubts and get familiar with your aesthetician.