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Friday, 30 October 2015

Tattoo Etiquette And Tips For The New Artists!

Do you like that particular ‘tattoo artist’ in the parlor who behaves rudely with the other artists, managers, piercers, and above all the customers? Obviously, NO! If you are new to the tattoo world, you need to learn that criticizing the other tattooist’s design, haggling for a lower price, etc. are of no use. Here is something you must follow. Read on.

When it comes to a perfect tattoo, it is often said, finding a good tattoo artist is half the job done…

And this might be the biggest reason, why people who love to get a tattoo search for the most professional and experienced artist. Whenever a person plans for a tattoo design, they first decide about the artist and the appropriate studio. For this, they ask a friend or relative for their opinion, might be they have some good or bad experience with some local tattoo shops. But, this is not all.  The customers today take more than that. Yes, they prefer making a deeper research for choosing the proper tattoo studio. Here are some major points what people look for:

• Whether the artist they are considering at the parlor has taken a course designed for tattoo artists? Is the area clean? Does the furniture in the parlor has the water proof barrier to prevent infections?  

• Are they using proper needles? Is the needle packing opened in front of you and disposed of after every client job is done? What about the ink quality? Is it poured into individual cups before use, and then discarded late?

• A licensed parlor and artist is enough to allure clients. As you are new to the field, start with your homework and find out what those regulations are. You can also ask for help from some studios to get the license.

• Is the artist you are considering is cooperative and friendly? Do you feel comfortable enough with him? As you need to communicate with the artist before and after the tattoo job, if something makes you uncomfortable or you are unable to talk, it might be stressful for you. Obviously, customers don’t want to enter a studio where the artist talking to them acts like a stranger. 

• Another thing customers check on priority is the portfolio. Often parlors display their work to the customers. And from here the clients get idea of their work and expect the same level from the artist. Hence, to attract more number of clientele, make sure the work meets the standards.

• You need to understand that people don’t really want to pick the cheapest place. As they look for good quality artwork to be done and if a place seems a lot cheaper as compared to others in the market, this can turn cutting corners somewhere. But, this never means you need to keep a hefty price list.

• As you are a newbie in the market, there might be some who advise you to start at home. But, this is a fact that people don’t count on someone who tattoos out of their home. It is not a good deal because it puts your career and the customer’s health at risk. The biggest reason is that sterility cannot be guaranteed, which is highly significant for tattooing.

• The aftercare matters a lot. Just getting the tattoo job done is not all. Customers expect a sense of affection. So, how you take care of their tattoo later is a great way to attract customers. Keep a good communication level with them, suggest them a good body lotion or help them in wrapping the tattoo with plastic wrap for an extended period. Providing basic first aid can help.

In the end, make sure you don’t show any kind of behavior that causes distraction or kills the vibe of the shop. Provide the best tattoo designs following the best shop etiquette!

How To Control Your Increasing Weight?

The increasing weight is something you really need to fear for. Undoubtedly, it can lead to a number of complications in future. But you really don’t what to do to control over it, isn’t it? Don’t worry; you are not the only one facing such a situation. There are many others who are not aware of the right way out to put a pause to their increasing weight. 

Do you know your weight can make a great difference to your health condition?  Yes, it can increase the risk of coronary heart disease and several other conditions such as high blood pressure and type 2- diabetes. Thus, if your weight is increasing abruptly, it is time to start putting efforts to control over it right now. 

In case, you are not sure, whether you need to lose weight or not, then first thing you need to check is your BMI. This will help you figure out whether you weight is appropriate according to your height or not. Another thing you need to check is your waist circumference. As your body shape is matters too. For those having greater weight around the middle of their body are more prone to health issues. Once you get to know that you are putting on weight, you should start making efforts to first control it and then shed the extra pounds as soon as possible. 

Here are some useful tips for you. Checkout:

1. Don’t Miss Your Breakfast: Give your day a kick start with healthy and nutritional breakfast. It is called the most important meal of the day and there are a number of reasons behind it. According to a recent survey, women having their breakfast regularly were more successful in weight loss race than those who skipped it. Hence, if you are about to start then make sure you add healthy choices like oatmeal, Greek yogurt, and fresh fruits. 
2. Fight Off The Hunger Bites: Are you in love with those munching bites, which you take on several times a day? Well, this might be the biggest reason you are putting on more and more. It is obvious, you cannot miss it completely. Hence, in order to keep up with the feeling of fullness, you can switch to healthy foods with fiber. Take fresh fruits and vegetables, or grab those whole grains and lean protein.
3. Count Your Calories: If you really wish to cut down on the rising weight, start counting calorie intake. For this you can use some journal to keep a running total throughout the day of your calories.  Nowadays a number of healthy device are available which can prove to be helpful in the weight-control survey. These are the easiest ways to keeps track of calorie consumption and limited fat intake. 
4. Make Exercises For Sure: While you are all set to maintain a diet for yourself, it is always recommend by the professionals to add at least 30 minutes of physical activity to your routine. Remember more you emphasize on your exercise plan, in a better way you lose weight. If you really want some visible results at a faster rate, aim for 60 to 90 minutes of physical activity daily. 
5. Measure Your Plate: At times, it is not possible to count your calories or measure the portions accurately. Here comes the easier solution, the ‘plate method’. It is an easy way to control the amount you're eating. All you need to do is when you serve fill half your plate with vegetables and the remaining space with lean protein and whole grains. It is a great tip for the dieters and works well for people who need to maintenance a diet plan. 

Generally when it comes to controlling weight, people look for some short cuts to do so. They want to lose weight quickly, but it is important to understand that things don’t change overnight. Instead it takes some time to show effective results. Moreover, if you follow those irrelevant diet plans or some other methods, which might work in the short term, you put yourself into greater problems. Hence, don’t rush behind those faddy crash diets; follow a healthy routine to keep it off in long term! 

Saturday, 24 October 2015

Katy Perry Likes To Smell Edible'

You don’t need any introduction to this beautiful and elegant star - the ‘Mad Potion’ fame Katy Perry. Her kooky styling sense, ever-changing hair and killing smile makes her the queen of rocking fun and marvelous looks. 

She is not only the face of Covergirl, but Katy Perry is one of the biggest pop stars of all time, and now has become a true beauty icon for us. 



Although, her hardcore energetic shows and busy schedule have taken a toll on her body, as she says, “My knees are giving out on me now,” she says. “I do acupuncture every two to three days. I tour with a stage that goes from the front of the house to the back of the house with a triangle thrust that is a moving treadmill; I think I’m some kind of Olympic athlete!” Katy has still managed to look young and grace as always. 

So, here are a few beauty secrets of Katy Perry to learn and inspired from. Have a look.  

Katy well understands the worth of her beauty and hence follows a strict regime for up keeping the fitness and beauty. She says, “I don’t drink much. I used to drink a lot more when I was younger. Body can’t take it. Mind can’t take it. Focus can’t take it. You know how it is – at 30, you just don’t recover.”

How Does Mad Potion Differ From Your Last Fragrance?

She says that her last fragrance Killer Queen was a bit feminist, rebellious, floral and very royal. But, mad potion is her signature scent currently. It is a blend of various exotic vanillas and musks. Mad Potion is like a gourmet with a twist. But she feels it a sweet instead of an androgynous. The stuff isn’t so on the nose appeals to her. 

“I like to smell edible. Mad Potion is playful and the name is a reference to a mad hatter of sorts. It’s a bit kooky and weird. I’m a sucker for themes so, when I figured out that this would be a potion bottle, the campaign surrounded me.”

What’s Your Best Tip For Clear Skin?

“I never sleep with make-up on. Water and sleep help too!” When asked about her backstage beauty tip, she says that it’s all different on stage than it is at home. She prefer doing make=up on her own when she’s at home. “It’s all about my lashes and brows when I do my own make-up. I do a lot of mascara and shaping of the brow. I definitely have more natural skin.”

Among her list of products, she uses Lash Blast Mascara from Covergirl and still likes eyelash extensions. She believes that it makes you feel like Bambi when you wake up. “I’ve been pretty addicted for five years now. I like doing that, with a nice bronzer and powder. I just learned to shade so you get the most incredible bone structure. I know how to slim my face down.”

What Was The Last Really Exciting Beauty Trick, Product Or Service You Discovered?

“Shu Uemura oil! I use it to wash all my make-up off. It really lifts off the entire residue.” Katy prefers treating blemishes with ice and eye drops as it takes the red out. “I was looking for a nail file the other day and found out that a matchbook works. “

Who Is Your Beauty Inspiration?

I love accessorising and I love the alternative grunge tumblr look – a little street wear, 90s wear. I like taking cheap things and making them look really gorgeous. I like girls that look like cartoons. I love that presentation. In real life, I like someone looking healthy and taking care of themselves from the inside out.

Last but not the least, Katy says, “What I find really interesting about beauty is that, even if you had all the products in the world, they could never make you feel amazing – that comes from within.”




Thursday, 15 October 2015

Beauty Tips For Brides

Every girl dreams of looking flawless on her wedding day. A radiant complexion, beautiful attire and glamorous look are what make a bride look perfect. But all this demands a lot of investment both in time and efforts to have that amazing look on the wedding day. The more challenging part is to keep away skin imperfections away from the skin for the glowing and radiant skin on the wedding day.

Beauty Tips For Brides

Therefore, we have created the following blog to highlight some of the best and must-to-follow beauty tips for all the brides. 

The first most important thing is to start as early as possible for better results. By doing this your skin will have enough time to focus on your skin and improve it accordingly. 

Remember, perfect outer beauty can be achieved with a combination of both skin care products and the right diet and sleep.  
Following are few tips you need to start following as a routine practice before your wedding day. 

1. Cut Out Salt Consumption
Using salt while bathing can clear the dead skin cells but directly consuming it directly will make your cells hold fluids captive and you will puff up like a marshmallow. The consequences will be puffiness of eyes. Thus, it’s best to avoid salt consumption as much as possible few weeks before your wedding day.  

2. Just Guzzle water
This is something you should do limitlessly. Drink at least two liters of water in a day. It’s must to keep your body hydrated as much as possible as it will help to flush out toxins from your system thus preventing dark circles, puffy eyes, and a bloated belly. 
So, wherever you go to gym or to salon, don’t forget to carry a 1-liter water bottle along with you and fill it twice. 

3. Focus On A Good Skin Care Routine
Investing in proper bridal skin care products will definitely give you the glow you are looking on your bridal day but if you want that it should last for a longer time then you need to put in a little extra effort. 
  • Start using a gentle cleanser both in morning at during night. This will cleanse your skin properly clearing off all the dirt and debris that can clog your pores and also keep it hydrated.
  • Use a nourishing eye make-up remover along with cleanser every night.
  • Nourish your skin with a good moisturizer daily in the morning and night. A hydrating serum consisting of peptides will help in hydrating the skin, boost collagen, and make your skin glow.
  • A gentle exfoliating scrub can help to remove the dead skin cells and keep it clean and smooth.


4. Follow A Healthy Lifestyle-Healthy Eating Habits, Sleep & Exercise
Your skin is a reflection of your dietary habits, sleep patterns and stress levels. Therefore, it’s must to eat a diet packed with essential nutrients, take a good amount of night sleep and also practice meditation and yoga to fight stress.
  • Diet - Don’t eat excess of junk food, processed foods, and foods rich in calories at least 4 weeks before your wedding. You should eat 4 servings of leafy green vegetables and low-sugar fruits daily. Some examples of low-sugar fruits are:  pears, spinach, celery, cucumbers, avocados and tomatoes. Cut down your caffeine consumption which will eventually reduce your stress levels. You can consume green tea, herbal teas and coconut water instead of coffee. 
  • Sleep - A good amount of sleep is must to keep your body and skin healthy. By a good amount we mean a sound sleep of around 7-8 hours. Sleep is rejuvenating for the skin and reinvigorating for the body.
  • Exercise and Mediation - You are bound to be under natural stress before your marriage and the best way to cut it off is through yoga and meditation. You can practice few basic yoga postures daily for 15-20 minutes in a day. This will help to keep your body in shape and also release excess of tension from shoulder, neck and other portions of the body. A few minutes of deep meditation is a great way to balance all the energy levels in your body. So, take some time out from your busy schedule and sit with closed eyes for a while. You can focus on your breath or you can even play a soft music while you meditate. Walking is another great form of exercise that can contribute in your fitness. A half an hour of brisk walk is good enough to maintain your body.

Monday, 12 October 2015

Steal These Beauty Secrets From Hollywood Stars And Stay "Young Forever"

We see them on TV and flicks! We wonder how amazing they look on-screen. But, they do look fab behind the cameras, without painting their faces… Let us know the beauty secrets of some of the popular Hollywood Stars and how do they manage to stay young forever?

Beauty Secrets From Hollywood

Ever since I gained my senses, I adored Beautiful Jennifer Lopez. I just love her flawless skin, flaunting hair and beautiful eyes. And the amazing part is that it’s been 10-15 years and still she looks stunning. She is the same as she was 10 years back. I can see a few unpleasant changes in my looks from the time I was 15 and today when I’m 25.

And it’s not just about J. Lopez, many Hollywood stars, despite of their 40+ age have managed to look like teens. So, how do these superstars continue looking downright startling throughout the aging phase? How do some of the celebrity faces continue to look thirty even in their forties and beyond? What are their celebrity secrets on staying young?

Earlier, I used to link the lack of stress to the “forever” youthful looks of these celebrities. Gradually, I understood that these celebrities have plenty of stress and pressure, although theirs may not be similar as rest of us.

Secrets From Hollywood Stars

Being in the limelight requires that the celebrities must always maintain their physical appearance. And…so we should too!

And…here’s what I realized after a little research…..

1. Facial Fillers: The eternally handsome hunk George Clooney managed to maintain his youth by undergoing the Facial Filler procedure. In the process, a type of gel is used by the dermal fillers to add volume on the areas needing improvement through very tiny injections. This technique works well to reduce skin sagging or to correct wrinkles and skin folds temporarily. Juvederm and Restylane are two popular types of facial fillers.

2. Botox: You might have heard this name before! Botox is a dermal procedure that is done to reduce the appearance of aging. The plus point of Botox is that it is not as painful as other procedures like laser or plastic surgery and also it does not fill in the lines completely giving the patient a natural-looking result. The beautiful Kelly Ripa revealed in an interview with Elle Magazine that she get it done every seven months to “make life easier for her makeup artist”. Doesn’t she look amazing?

3. BBL – Forever Young: BBL “Forever Young” stands for Broadband Light. It is a technique that operates through lasers to treat common skin conditions related with aging, such as sun spots, freckles, folds, uneven skin etc.

4. Fat Injections: The skin surgeons take fat from another part of your body to use liposuction. This, in turn, is purified for injection to reduce fine lines and wrinkles on the face.

5. Fraxel Facelift: It is a surgical procedure that resurfaces the skin. It uses the person’s own platelet-rich blood that is injected into the face, underneath the skin to bring out a younger appearance. Celebrity to try it? Kim Kardashian is a fan of Fraxel. It’s no surprise that Kim employs a bevy of beauty procedures to keep up her looks. Fraxel is one of her favorites costing her upto $2,500 per session.

Bonus tip: Although, the above mentioned facial skin treatments can be opted by many of us to get a younger and glowy skin just like our favorite stars, however, not everybody can afford to get them done. So, a very simple formula to get a flawless skin and preventing aging signs is to get plenty of peaceful sleep, drink ample of water, apply sunscreen whenever you step out of your home, whether it’s summer or winters and don’t forget to remove the makeup before going to bed!

Conclusion:
So if you want to stay “Young Forever” you can get a non-invasive cosmetic procedure to keep your skin and face looking younger, refreshed and more rejuvenated!

Saturday, 10 October 2015

Ayurvedic Herbs for Young Looking Secret

Though, aging is an inevitable process yet it can be controlled or delayed. The ancient technique of treatment based on natural herbs and therapies, Ayurveda has a lot for those who want to retain their youth for long.
Ayurvedic Herbs

Practitioners of Ayurveda, for hundreds of years, have slowed down the process of aging using special herbal treatments. Ayurveda believes that several factors contribute to our healthy skin and its newness. Correct balance in the moisture (Kapha), efficient nutrient and blood circulation throughout the skin (Vata) and effective chemical and hormonal metabolism (Pitta) are some of the most important factors in retaining our youth. By keeping a balance in our energies (doshas) – Vata, Pitta and Kapha using Ayurvedic remedies can bring them all in a state of equilibrium and hence we are able to keep our mind and body at finest levels.

It describes a term ‘Rasanaya’ that is used to describe any herb, food or activity that helps bring youthfulness and treat diseases. When these Rasanaya are takem properly, these can prevent early aging, keeping our mind and body young and active. These names may sound very strange, but can be easily understood with simple explanation. For the unique methodology of Kutipravesika, for instance, it is required that the person being treated should stay in a small shelter, which has only one outlet or door. However, there are holes around the shelter for the air to circulate through, but these holes are all very tiny.

Besides slowing down the aging process, the goal of Ayurvedic treatments is also make the body work at its best and bring energy and peace to individuals.

So, there are several herbs used in Ayurvedic as anti-aging treatments:

Amla Or Emblica Officianalis

Amla is a very effective citrus herb that is given special attention in the literature, Charaka Samhita. It is rich in natural vitamin C and hence has the capacity to revitalize bodily systems.

Turmeric Rhizomes

Turmeric Rhizomes in the form of curcumin, tetrahydrocurcuminoids and curcuminoids have anti-inflammatory and antioxidant properties.

The Ginger Family

Rich in anti-oxidative ingredients, the herbs of the ginger family increase blood flow to the peripheries and reduce inflammation at the cellular level.

Galanga (also called Chinese Ginger)

Galanga contains gingerols, diarylheptanoids and essential oils. Out of these, Diarylheptanoids are anti-arthritic. Raw Galanga, which is its purest form have the ability to fight oxidants, inhibit tyrosinase and absorb UV radiation. 

Frankincense, Boswellia

Pure compounds from this herb are extensively used in many anti-aging formulations. Also, Boswellia fights arthritis.

The clove family

Cloves are used to relieve pain such as toothache and muscle pains. The reason behind this is that they contain anti-inflammatory and anti-oxidant properties.

Vitis

The anti-aging abilities of Vitis are accredited to the antioxidant properties of grape family members. Procyanidins are concentrated in the seeds while resveratrol is concentrated in grapes' skin.

Rosemary

The rosmarinic acid, carnosic acid, amyrenones, rocciferone, seco-hinokiol, oleanoic acid, carnosol and diterpenes ursolic acid contained in the rosemary herb possess strong anti-inflammatory, antioxidant and tyrosinase-controlling properties to prevent aging.

Licorice

This effective herb contains anti-inflammatory and antioxidant properties. Also, it has also been found to guard the skin from the harmful UV rays. Licorice's active ingredients include liquiritins, glabridins, glabrol, glycyrrhetinic acid, and glycyrrhizin.

Neem

Neem is already renowned for its ability to control bacteria and insects (anti-bacterial properties). With its hypoglycemic, anti-malarial and wound-healing properties, it is also known to have powerful free radical inhibiting and antioxidant properties.

Pomegranate

This herb has punicalagins, punicalins, gallagic acid and ellagic acid. Although some of these substances are not used commercially, these are found to be effective in neutralizing oxidants and free radicals.




Top 6 Ways To Fight Body Fat Easily!

You always want to look great, isn’t it? When you look amazing, you feel more confident about yourself. Similarly, when you start gaining fat or start turning a little on the heavy side, it develops insecurity. Moreover, it leads you to severe medical conditions. Hence, if you are dealing with obesity you need to work on your body.

Fight Body Fat Easily!

Being overweight is something very common today. The reasons may vary from person to person. While for some it might be due to long working hours, and for others it can be due to unhealthy diet routine. But, what remains same is that no one likes to be obese. It hampers you appearance and also causes several medical issues. Hence, if you are really concerned about your increasing weight, it is high time to start working on it.

Well, if you are looking for some easy and simple ways to fight back the increasing fat, here are some useful tips:

Super Start To Fight Body Fat:

Believe it or not, this is surely one of the best ways to lose those extra pounds. Start you motor early with a healthy and complete breakfast. This is the most important meal of your day. Another thing you can do is have your breakfast in same amount each day. If you follow this process, gradually you will start developing healthy food habit and get rid of that emergency hunger mode, which usually make you behave like a ‘food deprived kid’.

Add Grazing To Your Routine:

Fight Body Fat

Meanwhile you are enjoying your early and substantial breakfast, there is something else you can do to burn fat faster. Instead of going for a heavy intake in one time, set up an eating schedule that comprises of 5 to 8 small meals. Schedule them a few hours apart throughout the day. It is often referred as grazing. But this offers your body a constant flow of nourishment. It boosts your muscle power, keep your metabolism and make your body digest food easily. Also, this decreases the risk of overeating.

Say No To Soda: Several researches have proved the relation between soft drink intake and your body weight. While it is considered harmful for your body weight, it has been associated to host several other problems too. It significantly reduces consumption of other nutrients, increase risks to diabetes, and obesity. Thus, make sure you wean yourself off soda. Go for bottled water, it’s a better option for your body and your wallet, together!

Follow A Mix Routine: Remember fat burning process needs your complete attention. Ranging from your kitchen to the gym, you routine needs to be structured. While you start taking healthy diet, you need to initiate with normal, muscle-building routine. With the passage of time, mix this routine with typical resistance exercises. Take it as added challenge brings and focus strictly on fat loss. You can always add some massive bench press reps, followed by a set of pushups. When you become habitual to these, start with a set of cable rows and few pull-ups daily to make the process faster.

Eat More Often: The biggest mistake people commit when they set their plans to lose fat is that they reduce their diet. But, if you believe experts this will lead you nowhere. As a trade-off, start taking appropriately sized meals. Eating more frequently during the day keeps your body energized. Yes, stop consuming bulk of fried stuff that too in one sitting. Have healthy snacks to keep your body active throughout the day. And, it will help you feel fuller always.

Proper Sleep: Definitely your body needs rest. And now you have another reason to take complete sleep. A number of studies shows that lack of sleep is directly proportional to weight gain. Hence, ifyou are not taking enough sleep, you are making your body consume more energy to stay awake, which further make you eat more.
In all, you need to remember that just cutting on your diet is not the solution. You need to embrace healthier habit and follow an exercise routine. If you follow the afore-stated tips, you will definitely observe more dramatic and lasting differences.